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Strawberry-Banana Breakfast Treat
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| Categories: |
Beverages |
| Description: | 1 c Orange juice 3 tb Nonfat dry milk powder 1/4 Banana; cut into pieces 10 Fresh strawberries; hulled 2 Ice cubes In food processor or blender, combine all ingredients except ice. Cover and blend on high speed. With machine running, drop in ice, one cube at a time. Blend about 10 seconds or until thick and frothy. To serve, pour into glasses. Per serving: About 60 cal, 2 g pro, 13 g car, 0 g fat, 0% cal from fat, 1 mg chol, 19 mg sod. Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias |
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