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Strawberry Apple Frost
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| Categories: |
Beverages |
| Description: | 1 c Yogurt, plain 1 c Strawberries; very ripe -reserve 2 whole strawberry 1/3 c Apple juice; no sugar added Artificial sweetener; equal -to 2 tsp 1 ts Sugar 1 ts Vanilla extract 4 -Ice cubes Combine all ingredients except reserved berries in blender container; process until frothy. Divide into 2 stemmed glasses; garnish each serving with a strawberry. Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53 g. sodium SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_ |
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